Experience Illawarra Healing Place
Illawarra Healing Place is a unique player in the wellness industry, taking an innovative approach to providing health and wellness services. We provide our clients with a variety of options when it comes to managing their overall well-being with the convenience of online appointment booking.
Make the positive lifestyle change you’ve been wanting!
Services available at Illawarra Healing Place
Meet with our experienced psychologist in a calm, safe and supported environment. This is an opportunity to address your concerns around mental health, lifestyle, goals, relationships, workplace stress and more. Find practical tools and strategies to overcome challenges and develop your personal strengths. Feel heard in a highly respectful, non-judgmental conversation about your life. Assessment and treatment plans are individually tailored using a range of evidence-based tools and therapeutic approaches.
Holistic Kinesiology is a form of complimentary therapy that uses gentle muscle monitoring as a means to access the body's sub conscious to identify stress or blocks that you may be experiencing in your life and within the many systems of the body inclusive of the mind, body and spirit that together make up a whole. The body is offered corrections to enhance it's capacity to heal and improve energy flow. Allowing your body to identify the correction that it needs in order to be able to clear and release what it is that is holding you back from living the life you desire and bring you back to a state of balance. Sessions may incorporate the use of essential oils, flower essences, acupressure, crystals, sound and more, depending on what your body calls upon to unlock its own innate ability to self heal. The typical session is 90 minutes in duration. Sessions include interview, assessment and may be performed seated and/or on a massage table.
The Bowen Technique is a system of muscle and connective tissue therapy that was developed in Australia by Mr Tom Bowen (1916 – 1982). Gentle and purposeful movements are made by the practitioner over specific points on the body. These movements simulate the body’s innate healing mechanisms via the autonomic nervous system, restoring balance and is deeply relaxing. Appropriate for individuals of all ages and in all degrees of health. Sessions last from 15 – 45 minutes and include a whole body assessment. The technique can be performed through light clothing if required, with the client lying on a massage table or seated.
Reiki - Hands On Healing
A Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the understanding that a "life force energy" flows through us. If one's energy is low, we are more likely to become unwell or feel stress. If this energy is high, we are more capable of being happy and healthy. Reiki is a natural and safe method of spiritual healing and self improvement that everybody can use. Sessions last for 60 minutes and can have a healing effect holistically on all levels whether mental, spiritual, physical or emotional.
Physiotherapy & Pelvic Health
"Oak Flats Physiotherapy & Pelvic Health" is owned by local physiotherapist Melinda McDowell who has a special interest in Pelvic Health Physiotherapy. Melinda treats a range of pelvic health complaints in men and women, musculoskeletal complaints and injuries as well as treating complaints that woman face throughout all stages of life.